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Coaching By 

Fast Forward Multisport

Triathlon & Run Coaching  (Starting at $75 monthly)
Weekly Training Schedules

Detailed workouts posted to personal Training Peaks account

Weekly Feedback and Communication

Optional race nutrition advice

Race Day Strategy

Swim Coaching  (Starting at $50 hourly)

Personal coaching  sessions

Weekly Training Schedules

Detailed workouts posted to personal Training Peaks account

Weekly Feedback and Communication

Race Day Strategy

Nutrition Coaching

Personal nutrition planning meetings

Personalized assessment based on Metabolic Efficiency principals

Personalized meal plans

Weekly Feedback and Communication

Race prep meal plans
     

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